It’s a curious thing that so often difficulties and worries are accepted as facts of life and negativity seems to need little justification. Happiness is sought and sold to us as elusive. I don’t buy into that.
There is never a moment when the sun stops shining on the earth. True at night we turn our backsides to it and things like clouds and pollution obscure it momentarily. Some would be quick to mention that the sun, as a physical entity, has a life span. Like other stars it will eventually burn out. But the very light of the stars goes on shining and ever moving outward long after their demise. Some stars that are visible to us burnt out long ago, the light continues to move forward.
Even what we see as a lower life form knows this. Plants evolve to capture light. Sunflowers (which are depicted more than once in the Rider Tarot as a symbol of self -honesty) adjust daily to follow and soak up the sun’s rays. Dandelions manage to root into concrete and stretch to absorb light. Happiness is our connection to that sort of life force. When we are happy we radiate a kind of energy that is positively infectious and it continues to move forward. This is our natural state. We forget it and get preoccupied. We often buy into the lie that we need to have things or the right conditions or the right relationship in order to be happy, but there are moments where we get to forget that (probably what St. Francis of Assisi meant in “self forgetting”) and experience this. It is what C.S. Lewis meant in the business of being “Surprised By Joy”. Don’t get me wrong, there’s nothing wrong with wanting things, it’s when the wanting hurts that we are out of line. Relationships are a prime example of this, when we want a relationship in order to be happy our odds aren’t as good as when we want to share the happiness we do have with someone.